whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| X | R | K | U | U | N | M | T | D | J | D | L | P | P | Y | E | T | G | V | R |
| A | X | F | H | U | M | K | E | G | Y | J | Y | K | A | W | M | H | X | N | W |
| K | M | E | P | R | V | J | G | G | Q | J | V | O | J | L | T | R | U | E | A |
| U | E | Y | X | G | S | A | N | B | C | G | T | H | J | T | H | H | L | Y | I |
| C | C | T | X | F | Y | I | I | H | X | I | M | J | Q | P | P | C | Q | P | P |
| W | P | I | D | Y | K | S | H | U | T | Q | S | U | D | O | S | Z | R | A | M |
| N | X | V | Y | L | U | O | T | X | K | V | W | U | D | U | D | M | S | R | E |
| O | W | I | A | V | B | I | A | O | V | O | R | Z | M | G | B | L | F | E | L |
| I | H | T | W | B | Z | W | E | R | C | K | T | E | G | Q | Z | Z | V | H | G |
| T | D | C | Y | T | F | F | R | W | U | F | V | H | G | C | Z | G | E | T | N |
| A | K | A | B | E | G | H | B | B | Z | I | H | O | V | W | U | O | K | A | I |
| Z | L | L | N | Z | N | J | P | F | S | V | F | Y | U | V | D | S | Z | M | K |
| I | M | A | X | V | I | X | E | S | R | E | J | P | H | V | K | Y | G | O | L |
| L | J | C | C | F | M | N | E | J | A | S | J | O | V | B | T | X | D | R | A |
| A | J | I | X | M | A | R | D | H | N | E | I | V | O | M | H | C | T | A | W |
| U | J | S | R | W | G | K | H | D | R | N | M | H | U | Q | N | U | Y | Y | I |
| S | H | Y | G | O | O | C | B | G | X | S | J | M | N | C | H | B | E | C | F |
| I | J | H | R | D | W | U | M | U | L | E | K | T | N | R | A | J | Z | U | N |
| V | S | P | B | U | G | I | N | I | R | S | F | Z | H | O | D | H | N | O | E |
| V | T | R | R | W | Q | B | C | U | F | O | G | I | W | D | F | I | Q | I | C |
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