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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| N | V | H | U | J | V | D | Z | G | N | K | F | R | D | I | S | X | U | E | N |
| P | C | Z | M | E | G | B | C | L | O | I | I | K | A | S | W | G | M | P | G |
| X | S | E | W | C | E | J | C | B | G | C | O | E | T | F | L | C | Q | P | M |
| V | E | I | L | U | L | L | C | F | O | N | E | S | Y | W | G | O | D | H | X |
| S | S | G | B | C | W | V | I | J | N | X | O | G | I | N | B | F | P | E | V |
| K | N | D | R | N | S | W | S | W | D | C | J | O | G | N | I | K | L | A | W |
| S | E | U | O | N | B | U | U | Y | P | A | R | E | H | T | A | M | O | R | A |
| T | S | F | D | K | Y | U | M | U | T | R | I | R | N | B | R | H | Z | E | T |
| N | E | J | M | Z | Y | G | J | E | F | C | G | Q | E | M | T | T | U | Y | C |
| Q | V | S | O | E | W | O | K | K | V | S | D | O | T | C | S | B | V | Y | H |
| V | I | S | U | A | L | I | Z | A | T | I | O | N | Z | S | G | Y | Q | X | M |
| T | F | I | X | A | E | L | Q | M | L | L | S | D | O | Q | N | M | H | D | O |
| W | B | G | H | Q | K | E | S | F | P | J | K | S | B | Z | I | L | U | E | V |
| I | D | G | N | I | H | T | A | E | R | B | P | E | E | D | M | D | P | B | I |
| E | U | V | K | I | S | I | H | J | K | I | B | L | Y | R | A | D | G | C | E |
| L | F | C | Y | F | K | H | L | G | N | G | P | T | K | B | G | G | T | U | S |
| J | D | Z | J | I | L | L | B | H | N | C | W | S | G | L | B | O | X | L | K |
| W | S | M | Y | R | I | B | A | F | N | Y | T | Z | R | W | S | O | R | W | X |
| W | C | V | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | A |
| U | Y | C | F | N | G | Q | H | P | A | W | N | S | W | H | E | V | O | G | E |
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