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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| K | Q | O | V | Z | M | E | U | R | D | R | P | H | O | T | V | N | E | T | X |
| J | H | Q | S | Y | G | N | I | K | L | A | W | R | B | K | C | G | J | Q | D |
| F | Q | S | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | J |
| U | U | F | O | Z | V | V | A | T | T | Q | R | K | B | L | T | B | R | Z | N |
| X | V | H | L | J | M | L | Z | C | E | O | J | Z | M | T | K | O | F | G | G |
| G | V | X | M | Y | K | N | H | P | M | T | M | U | N | C | G | F | B | B | N |
| G | Q | F | S | I | W | M | Z | A | I | L | F | C | D | R | A | K | K | T | O |
| A | S | R | N | N | O | Q | T | I | Y | Q | X | C | E | V | M | I | O | D | I |
| R | P | G | B | V | Z | H | A | A | G | N | P | S | E | U | I | R | G | X | T |
| K | D | U | I | G | E | H | A | I | W | F | S | H | P | G | N | K | A | V | A |
| T | F | E | F | R | Y | Z | L | Q | P | I | Z | O | B | I | G | G | O | N | Z |
| G | V | Z | A | V | U | F | Z | J | V | V | D | V | R | T | T | D | Y | G | I |
| J | B | P | W | U | M | E | O | E | H | E | T | R | E | K | T | B | D | A | L |
| G | Y | X | C | I | S | U | M | J | O | S | W | L | A | B | B | H | X | G | A |
| I | K | P | B | X | L | U | W | T | J | E | D | E | T | O | K | L | O | U | U |
| W | M | T | L | J | S | Z | N | M | A | N | D | A | H | U | I | C | W | L | S |
| Z | Q | E | O | C | R | Y | F | I | Q | S | N | R | I | J | D | Z | Y | X | I |
| N | Z | R | L | O | F | N | R | X | F | E | X | B | N | H | J | G | I | U | V |
| C | T | E | L | Z | H | I | Z | C | C | S | P | T | G | P | P | H | Y | B | Y |
| W | O | P | V | O | P | O | N | U | F | N | Q | J | G | K | K | R | A | H | J |
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