whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| J | S | E | C | Q | M | Y | G | J | C | L | J | X | Q | A | L | X | F | C | L |
| W | S | D | N | J | G | N | I | K | L | A | W | M | K | C | S | E | W | V | M |
| A | P | E | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | X |
| O | M | O | L | L | T | G | A | R | T | Q | R | J | Q | A | E | G | R | M | Y |
| J | Z | B | P | H | P | L | U | C | P | O | G | W | C | B | N | O | N | L | S |
| G | N | B | K | W | K | U | H | D | M | G | N | I | M | A | G | S | O | M | N |
| H | F | U | V | I | M | M | F | A | A | O | H | B | D | R | I | K | I | M | P |
| M | U | H | N | V | O | X | T | R | E | O | D | E | E | R | W | X | T | F | Q |
| V | N | G | S | V | G | H | M | N | O | J | X | S | E | E | J | E | A | T | E |
| I | U | H | I | S | E | R | W | I | B | F | S | K | P | W | R | L | Z | F | I |
| X | I | E | C | R | L | P | I | X | G | I | R | T | B | D | A | R | I | L | A |
| Q | N | T | A | K | F | K | W | C | V | V | J | S | R | Y | I | X | L | V | H |
| Q | S | P | C | V | I | I | R | E | Q | E | V | F | E | L | B | F | A | T | B |
| G | Y | J | C | I | S | U | M | H | Z | S | G | V | A | U | H | L | U | T | J |
| S | Z | W | I | E | M | U | Y | F | F | E | W | P | T | F | D | U | S | J | V |
| F | J | E | W | D | S | W | B | L | G | N | C | H | H | N | X | R | I | N | L |
| V | O | N | N | C | E | C | W | L | E | S | R | X | I | O | V | M | V | H | Y |
| V | B | C | L | F | U | T | F | Y | F | E | W | Q | N | U | B | W | X | X | A |
| L | F | E | V | G | R | C | J | D | T | S | Y | G | G | L | Z | B | V | L | B |
| W | O | E | W | M | D | I | C | W | L | N | K | W | I | N | K | F | Y | N | P |
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