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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| N | T | R | K | I | S | A | V | Y | T | B | I | N | X | C | P | J | Q | K | L |
| G | N | I | K | L | A | W | D | L | P | G | Z | J | K | C | H | Q | M | B | Z |
| H | R | R | N | P | D | A | G | F | Z | L | G | B | J | R | E | Y | P | E | N |
| W | H | V | A | P | U | T | N | K | C | C | W | L | T | J | S | Q | L | A | O |
| S | L | H | I | A | R | C | I | E | Z | I | U | H | X | D | O | C | G | I | I |
| L | W | Y | T | Y | P | H | H | K | A | F | S | G | S | V | S | C | E | W | T |
| S | E | I | Y | H | S | M | T | U | X | Z | V | U | E | U | K | V | C | C | A |
| Q | A | S | V | H | B | O | A | Z | N | J | C | I | M | D | A | O | W | R | Z |
| W | X | K | Z | Y | N | V | E | U | B | H | S | E | Y | D | B | L | O | N | I |
| U | G | L | N | A | E | I | R | T | F | D | V | S | B | X | O | M | O | O | L |
| G | N | M | H | A | K | E | B | B | D | I | C | R | B | H | A | A | X | O | A |
| O | N | E | P | P | C | K | P | R | S | O | V | M | O | T | F | T | M | Z | U |
| E | D | I | A | A | F | A | E | S | S | G | X | E | H | H | W | U | M | A | S |
| P | B | D | M | P | E | O | E | J | J | U | N | E | S | N | Q | Z | F | J | I |
| U | J | Z | E | A | N | R | D | C | J | C | R | I | J | E | S | R | I | L | V |
| Q | F | S | T | N | G | M | S | O | U | A | A | S | K | Z | N | Y | U | A | K |
| B | U | H | N | O | T | I | F | Z | P | A | J | Q | T | L | C | S | C | B | F |
| W | M | L | R | W | U | H | Q | Y | M | D | N | I | C | B | A | M | E | F | U |
| X | I | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | S | O |
| O | S | V | F | T | Q | E | L | T | B | R | U | S | X | F | P | Y | A | E | L |
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