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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | P | Q | L | G | N | I | K | L | A | W | P | V | E | T | O | L | U | Z | Q |
| P | W | V | I | S | U | A | L | I | Z | A | T | I | O | N | G | D | D | F | E |
| P | G | H | J | B | Z | R | G | N | Q | T | A | X | N | X | L | Z | M | E | I |
| F | I | Y | L | J | X | O | N | D | W | C | L | Y | S | E | G | U | L | I | Y |
| Y | W | T | M | X | Q | M | I | D | Y | H | K | L | C | P | S | C | M | Z | D |
| Z | I | I | V | N | V | A | H | N | R | M | I | H | U | L | S | Y | K | C | F |
| D | U | V | I | W | F | T | T | F | C | O | N | V | J | U | R | W | N | C | T |
| E | O | I | A | S | L | H | A | C | G | V | G | L | M | C | D | G | D | U | U |
| T | F | T | C | T | B | E | E | I | I | I | Z | E | U | A | A | G | U | B | O |
| Q | V | C | B | D | T | R | R | A | F | E | V | M | S | Q | Y | A | C | S | X |
| A | C | A | X | G | P | A | B | X | H | I | T | V | I | D | Y | L | N | C | E |
| A | R | L | T | E | A | P | P | H | S | Z | V | H | C | B | S | M | Q | M | Y |
| M | U | A | D | D | L | Y | E | S | W | F | T | E | P | O | V | F | P | W | K |
| B | F | C | L | D | J | Y | E | Z | V | G | G | A | S | W | P | B | U | T | X |
| F | L | I | M | F | B | R | D | K | E | O | B | S | V | E | W | Q | Y | A | O |
| S | L | S | X | B | G | A | M | I | N | G | D | Z | I | N | N | N | D | U | S |
| C | Q | Y | O | O | U | Q | T | A | V | F | M | W | X | O | K | S | L | C | E |
| N | D | H | R | X | Q | H | U | L | S | J | T | B | E | K | Y | P | E | G | G |
| I | K | P | X | G | F | D | R | Z | W | M | Y | F | F | C | N | J | X | S | J |
| W | S | O | B | N | K | H | D | G | L | I | G | W | V | H | C | G | N | R | U |
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