whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| W | F | G | Y | O | N | T | S | I | L | R | R | I | E | G | Z | Q | L | B | P |
| N | R | C | P | R | O | C | V | E | A | Q | R | K | D | H | M | U | Q | W | S |
| K | K | E | A | K | I | J | G | P | X | S | K | M | Z | V | N | L | H | E | E |
| H | O | Y | R | Z | T | T | N | Z | A | E | D | A | E | M | K | A | L | G | B |
| G | M | T | E | X | A | T | I | H | E | S | W | N | Q | A | D | C | Q | B | P |
| R | O | I | H | O | Z | L | H | C | C | N | P | E | G | O | S | S | L | A | T |
| Q | A | V | T | D | I | I | T | A | T | E | H | J | I | U | Q | H | G | I | O |
| W | P | I | A | M | L | R | A | B | A | S | Q | T | M | V | N | N | Z | H | O |
| D | R | T | M | J | A | O | E | C | G | E | I | E | N | U | I | C | U | G | N |
| E | U | C | O | J | U | J | R | H | U | V | V | W | J | K | S | F | T | N | I |
| I | H | A | R | L | S | P | B | L | W | I | Q | W | L | W | I | I | D | J | N |
| V | E | L | A | W | I | S | P | V | S | F | A | A | U | M | W | E | C | E | S |
| O | L | A | Y | Y | V | K | E | S | N | P | W | F | V | N | S | B | S | B | P |
| M | V | C | A | P | W | Y | E | U | Q | H | X | N | B | B | E | M | S | L | E |
| H | J | I | E | Z | B | R | D | G | N | I | K | L | A | T | N | L | M | A | I |
| C | T | S | I | B | G | A | M | I | N | G | T | V | R | D | O | J | Z | B | N |
| T | R | Y | O | O | C | D | E | U | S | O | Z | B | Y | E | N | T | O | K | L |
| A | I | H | R | A | T | D | T | P | T | V | N | Q | R | P | D | M | L | Q | I |
| W | H | P | W | X | O | T | S | B | M | N | S | X | G | L | N | E | B | H | Y |
| F | P | J | U | T | Z | R | G | B | U | B | L | D | C | R | J | C | Z | B | O |
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