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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Y | T | O | W | I | P | S | C | X | Z | N | E | K | M | X | M | V | Y | D | E |
| S | C | V | H | N | O | I | T | A | Z | I | L | A | U | S | I | V | S | D | E |
| O | Y | P | W | U | E | D | Q | S | N | A | Z | I | R | M | P | S | F | H | F |
| A | G | H | R | O | A | Z | V | K | C | H | G | Y | L | F | Y | K | E | M | G |
| Q | N | Y | D | O | L | T | L | E | Y | X | L | E | C | D | B | I | X | V | Y |
| X | I | S | T | X | G | A | M | I | N | G | K | V | E | P | B | Q | Q | O | Y |
| W | K | I | W | U | U | R | W | I | B | P | C | N | N | V | O | I | M | C | M |
| N | L | C | A | H | R | D | E | E | P | B | R | E | A | T | H | I | N | G | T |
| U | A | A | A | H | S | N | Z | S | B | X | E | E | T | Z | M | S | D | T | Y |
| I | W | L | R | W | H | M | D | Q | S | H | A | S | Q | C | S | J | W | U | L |
| F | I | A | V | O | Y | D | D | H | F | I | V | E | S | E | N | S | E | S | X |
| A | E | C | T | G | M | Z | Z | A | B | L | V | C | R | R | A | P | U | C | G |
| Z | O | T | S | C | S | A | T | N | K | O | P | E | E | Q | H | L | A | G | I |
| P | I | I | A | L | H | Q | T | I | W | N | R | H | M | N | H | P | T | G | N |
| B | Y | V | D | L | X | M | Q | H | M | J | Y | N | U | U | D | H | Q | S | E |
| R | K | I | X | W | K | K | O | M | E | N | G | X | S | C | S | L | M | W | G |
| Z | V | T | G | Q | N | I | Z | V | V | R | P | W | I | B | M | C | J | Y | O |
| S | F | Y | O | L | P | G | N | R | I | E | A | P | C | Y | H | W | L | J | M |
| Y | W | X | G | T | T | H | I | G | O | E | J | P | A | Z | T | O | O | E | U |
| D | B | Y | B | S | Q | R | R | Y | C | I | E | B | Y | S | R | T | F | H | N |
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