whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| L | Z | N | G | G | V | M | A | B | K | G | G | A | J | W | C | Z | S | F | Z |
| A | Z | S | C | J | Y | M | P | E | N | J | V | S | Y | C | N | C | V | S | A |
| F | P | P | N | I | B | H | V | I | R | S | R | M | M | O | V | P | Y | Z | X |
| J | M | H | R | V | V | S | M | M | W | E | N | N | X | Z | W | M | I | X | O |
| E | B | Y | O | O | C | A | E | A | C | S | P | G | H | D | J | K | L | Y | F |
| X | H | S | E | B | G | T | F | O | F | N | G | A | N | C | F | K | C | X | B |
| D | V | I | B | K | B | R | D | W | D | E | W | U | R | I | K | E | H | Z | T |
| P | H | C | N | Z | W | Y | E | E | B | S | S | E | E | N | K | J | Y | A | V |
| V | Z | A | J | S | V | F | E | S | Z | E | C | S | O | O | U | L | T | B | Y |
| M | Y | L | U | O | V | Y | P | Q | S | V | D | B | B | Y | Y | B | A | P | R |
| X | N | A | W | I | P | C | B | M | E | I | V | O | M | H | C | T | A | W | O |
| W | C | C | J | C | L | B | R | U | H | F | V | A | O | V | D | R | G | R | J |
| J | N | T | Z | X | J | D | E | N | G | P | V | E | Z | O | E | J | D | V | X |
| D | E | I | A | M | J | Q | A | H | C | I | S | U | M | H | I | W | B | M | W |
| J | H | V | G | L | G | L | T | B | Y | C | O | K | T | U | Q | K | Z | J | H |
| M | W | I | X | C | K | A | H | R | R | W | F | A | H | N | S | I | C | Q | Q |
| N | H | T | Z | D | M | I | I | S | P | F | M | U | W | J | V | C | W | K | L |
| L | S | Y | J | H | Z | G | N | I | T | O | A | S | X | M | W | L | L | Y | T |
| V | N | W | J | G | O | X | G | G | R | X | T | F | S | D | C | W | B | E | F |
| A | W | W | D | V | I | S | U | A | L | I | Z | A | T | I | O | N | W | C | X |
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