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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| W | Y | U | R | H | E | K | H | V | F | G | A | K | K | Z | K | B | Q | E | E |
| T | F | Q | X | F | U | N | Z | H | N | C | I | K | S | K | U | P | Z | R | B |
| P | Y | P | F | Z | N | H | F | I | W | S | C | A | Q | G | G | Z | O | R | A |
| R | P | H | R | G | A | Z | M | N | L | E | A | M | M | Y | E | Q | I | M | W |
| R | O | Y | N | O | X | A | Z | I | K | S | F | Z | A | M | R | S | J | P | X |
| O | X | S | O | H | G | C | A | X | I | N | A | W | N | D | T | J | L | P | W |
| F | P | I | I | I | R | R | D | D | Z | E | N | O | O | R | W | P | N | T | Y |
| I | C | C | T | G | X | B | E | J | X | S | Y | L | E | N | F | Y | P | L | N |
| F | E | A | A | T | V | V | E | S | D | E | U | Z | Z | I | W | S | K | I | G |
| A | I | L | Z | W | P | X | P | G | S | V | G | U | Q | E | T | K | Z | N | F |
| C | V | A | I | F | L | N | B | S | X | I | P | B | I | U | F | E | I | T | R |
| S | O | C | L | V | K | X | R | U | W | F | V | D | F | V | Y | K | C | K | A |
| B | M | T | A | E | F | C | E | Z | V | D | U | E | L | W | L | P | F | N | K |
| D | H | I | U | H | R | J | A | G | Q | S | Z | B | M | A | E | G | N | S | A |
| V | C | V | S | Z | N | U | T | N | J | M | T | U | W | U | B | D | L | D | L |
| E | T | I | I | W | A | E | H | I | F | L | S | T | Y | Y | S | V | M | O | P |
| O | A | T | V | X | U | V | I | K | N | I | N | B | R | Z | L | C | S | U | M |
| B | W | Y | F | Y | B | Y | N | L | C | R | B | H | R | A | C | F | L | W | J |
| D | F | N | C | R | W | J | G | A | I | O | Z | J | O | J | Z | S | Z | E | F |
| R | T | O | A | R | O | M | A | T | H | E | R | A | P | Y | B | Q | U | Y | M |
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