whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| R | R | Z | F | Z | Q | T | Z | N | H | O | V | I | N | G | I | K | U | Z | E |
| V | X | L | Q | P | R | U | F | X | F | Y | J | G | Z | Z | W | G | Y | O | F |
| H | Q | E | D | T | L | K | V | A | X | S | N | E | G | P | M | B | M | V | H |
| Z | G | C | L | Y | D | V | J | Q | D | E | Z | O | N | X | B | F | L | Z | G |
| H | L | B | F | C | P | R | K | Z | X | S | W | Z | I | O | M | W | V | T | V |
| V | P | X | Z | O | S | U | V | R | Q | N | V | F | H | C | O | V | Y | M | I |
| N | B | C | P | R | S | U | T | Y | X | E | Q | C | T | S | O | G | G | T | S |
| L | Y | F | B | Z | F | L | M | A | N | S | N | F | A | M | K | P | I | J | U |
| D | B | P | Q | Z | C | H | U | E | J | E | J | V | E | G | K | G | R | U | A |
| M | Z | T | A | V | T | U | S | G | V | V | P | C | R | L | C | I | A | L | L |
| N | I | E | H | R | J | V | I | T | P | I | F | A | B | B | G | R | F | E | I |
| Y | Z | X | I | V | E | P | C | X | H | F | S | U | P | M | N | L | P | H | Z |
| G | S | G | B | V | S | H | D | P | O | V | C | S | E | T | I | B | O | R | A |
| Y | P | E | N | N | O | J | T | I | Q | T | Z | B | E | F | M | P | M | I | T |
| I | B | D | D | I | R | M | X | A | V | I | K | I | D | R | A | G | C | I | I |
| U | A | R | D | H | K | V | H | I | M | G | H | P | A | D | G | Z | Q | X | O |
| L | A | Z | L | L | E | L | B | C | S | O | Y | B | X | O | N | O | Y | U | N |
| W | D | O | I | N | W | G | A | L | T | J | R | R | I | F | X | F | R | Z | Y |
| Y | X | W | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | Q |
| E | E | A | T | T | G | N | I | K | L | A | W | D | C | Q | A | L | G | T | F |
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