whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| T | T | Q | A | Q | H | C | I | L | D | A | N | B | L | I | A | Z | U | B | F |
| F | F | G | I | M | G | I | I | O | W | A | L | K | I | N | G | Z | S | K | K |
| I | G | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | A | S |
| X | U | V | R | O | S | W | U | O | R | D | T | O | A | Z | S | G | P | R | O |
| S | Z | G | H | O | C | S | S | Y | V | O | A | C | E | L | I | I | Y | D | K |
| Z | O | Q | N | D | G | Z | Y | A | X | Z | M | S | H | S | K | P | T | R | K |
| E | S | X | P | A | C | R | D | J | C | W | T | A | M | M | L | I | K | K | B |
| V | W | L | M | T | N | K | E | P | E | T | C | E | T | C | O | E | N | W | L |
| W | E | I | P | X | O | S | E | S | U | Y | B | B | O | H | D | V | B | G | X |
| O | N | A | V | O | I | U | P | Y | S | F | A | N | C | A | E | T | I | M | Z |
| G | O | V | O | S | T | D | B | Q | F | I | B | W | I | F | V | R | G | E | T |
| A | G | L | C | G | A | I | R | Q | Z | V | V | A | S | M | W | E | A | O | Y |
| D | H | W | C | H | Z | E | E | O | H | E | Y | E | U | H | W | M | Z | P | G |
| K | T | R | A | D | I | A | A | U | P | S | D | T | M | G | K | T | N | T | Y |
| G | A | Z | I | J | L | S | T | F | N | E | H | S | J | U | P | B | X | B | Z |
| W | Z | Q | O | C | A | F | H | V | A | N | Q | K | X | Y | S | C | V | N | I |
| F | I | Z | B | V | U | L | I | Q | T | S | D | Y | G | S | T | C | N | H | O |
| U | P | J | A | V | S | K | N | T | E | E | U | K | N | C | F | X | L | B | F |
| A | E | P | O | M | I | I | G | N | X | S | M | G | H | D | C | L | J | E | F |
| P | R | L | G | E | V | Q | I | L | L | C | L | W | E | F | Z | I | I | I | H |
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