whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| K | I | W | J | X | O | J | I | T | Z | P | Z | L | U | I | R | L | E | X | E |
| M | P | W | F | E | Y | B | S | F | D | W | S | P | U | K | R | V | L | V | B |
| F | C | K | R | O | O | T | H | W | W | Y | L | M | Y | B | Y | U | M | P | T |
| R | Y | Z | O | U | X | O | E | A | E | S | M | Z | T | L | C | L | R | H | I |
| U | D | B | I | Z | D | S | Z | G | H | S | E | A | H | R | S | O | T | Y | Y |
| O | P | H | B | B | S | X | E | F | Y | G | N | I | M | A | G | T | P | S | F |
| Y | D | W | R | O | T | Q | Q | J | Y | M | W | T | R | R | X | U | E | I | D |
| V | Q | G | N | I | H | T | A | E | R | B | P | E | E | D | J | A | V | C | J |
| H | I | T | B | E | E | A | Z | H | Y | C | O | S | V | U | Z | E | J | A | K |
| N | W | S | C | B | N | F | A | Z | I | U | S | K | I | R | S | G | R | L | W |
| V | D | P | U | I | D | T | Z | I | B | I | M | V | G | E | A | O | Q | A | A |
| G | Y | A | P | A | S | T | U | F | V | G | Y | U | N | A | M | D | T | C | L |
| K | G | C | Z | R | L | U | V | E | K | U | O | S | B | A | B | C | W | T | K |
| S | Z | Q | G | H | Z | I | M | E | U | M | E | D | T | P | H | R | A | I | I |
| O | Q | H | P | T | H | U | Z | O | T | S | A | H | K | M | P | L | K | V | N |
| V | V | G | V | M | S | X | C | A | I | M | E | M | O | G | K | L | F | I | G |
| S | O | Y | F | C | U | Q | C | Y | T | R | W | V | Y | I | W | U | X | T | K |
| R | N | G | L | A | D | V | T | O | A | I | I | Y | N | R | H | F | S | Y | F |
| Z | S | E | E | G | V | K | O | P | M | E | O | G | F | L | Q | S | E | L | V |
| A | C | L | E | D | O | K | Y | X | Z | A | X | N | T | J | O | R | P | K | H |
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