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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| U | O | F | Z | Q | W | H | O | S | A | I | Y | V | I | N | S | I | Z | M | V |
| Q | Q | Q | Q | O | Z | M | V | O | C | R | G | T | G | G | M | M | O | U | L |
| K | L | E | Q | U | B | L | L | C | Z | S | M | I | G | E | V | Y | H | G | D |
| S | N | B | L | F | M | F | C | R | V | E | L | N | N | P | W | Z | P | H | T |
| M | Y | U | L | C | G | I | I | D | K | S | L | E | I | B | B | I | I | H | R |
| D | N | E | W | E | S | B | S | U | P | N | R | O | H | O | B | B | Y | O | I |
| G | O | X | I | S | C | U | U | K | G | E | R | E | T | A | L | K | I | N | G |
| D | I | P | A | V | V | A | M | J | F | S | Q | D | A | U | N | N | O | S | F |
| J | T | O | P | S | O | W | X | E | F | E | H | Y | E | D | J | D | I | V | D |
| U | A | Y | Y | X | C | M | I | V | V | V | F | G | R | E | T | R | M | C | X |
| A | Z | K | C | G | T | A | H | M | Q | I | R | D | B | I | G | S | U | W | C |
| Y | I | Y | W | O | S | G | V | C | T | F | S | T | P | U | N | Z | Z | O | C |
| N | L | Y | I | H | E | C | X | Z | T | X | B | S | E | S | I | I | Z | M | T |
| O | A | R | O | M | A | T | H | E | R | A | P | Y | E | X | M | P | J | M | R |
| B | U | H | M | K | G | N | I | K | L | A | W | X | D | R | A | V | P | H | J |
| R | S | V | U | H | F | Z | C | O | R | T | Q | O | R | U | G | V | E | C | X |
| H | I | H | S | O | D | R | W | D | Q | E | K | A | U | K | U | O | K | I | L |
| D | V | S | E | O | J | Z | C | Q | J | X | B | H | I | N | Y | A | R | M | E |
| I | Y | C | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | T |
| F | E | M | J | G | Z | W | E | J | G | T | U | E | E | X | D | L | J | F | N |
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