whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| G | O | W | X | V | G | B | U | Z | P | F | I | Q | E | S | X | J | D | I | Z |
| G | F | R | C | E | V | P | R | I | E | H | I | M | N | X | J | N | Y | H | I |
| X | Y | P | I | V | Y | A | O | R | O | N | T | H | U | C | M | X | M | D | Y |
| L | G | H | R | V | I | S | U | A | L | I | Z | A | T | I | O | N | D | R | Y |
| L | N | Y | H | O | Z | P | U | A | B | X | M | N | H | C | O | F | W | B | C |
| Y | I | S | H | W | G | A | M | I | N | G | I | J | E | S | N | F | B | W | D |
| Q | K | I | Q | D | Q | R | D | O | O | O | Y | K | K | N | T | O | G | L | T |
| K | L | C | A | B | Y | D | E | E | P | B | R | E | A | T | H | I | N | G | W |
| A | A | A | N | D | W | H | J | S | H | R | R | Z | T | N | M | Y | A | X | D |
| O | W | L | R | M | U | M | T | L | S | V | K | T | N | I | E | P | F | S | Q |
| R | R | A | P | O | K | C | V | U | F | I | V | E | S | E | N | S | E | S | U |
| B | X | C | T | K | M | I | L | W | D | X | V | F | L | T | F | T | U | G | N |
| D | V | T | J | C | A | A | G | A | T | R | A | E | Y | N | V | P | B | D | B |
| V | Y | I | A | L | H | S | T | N | V | E | J | V | M | I | W | N | C | G | H |
| C | H | V | Y | L | L | M | Y | H | Q | H | T | X | U | U | F | U | V | U | I |
| W | M | I | A | A | K | O | O | W | E | C | L | M | S | E | S | F | Y | A | U |
| V | K | T | A | F | V | I | P | V | V | R | L | F | I | F | N | C | T | G | G |
| V | H | Y | V | C | R | J | N | W | I | L | A | N | C | X | N | U | L | M | Q |
| Q | J | I | J | M | R | N | Q | G | L | E | F | P | M | B | H | V | Z | E | L |
| Q | G | F | O | F | R | I | H | J | U | X | K | V | Y | A | V | E | V | D | X |
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