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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| H | N | L | B | R | X | S | W | R | I | P | U | N | K | Z | O | J | L | M | P |
| W | N | Y | S | O | L | G | N | F | G | W | A | L | K | I | N | G | H | E | G |
| N | E | Z | E | F | N | O | I | T | A | Z | I | L | A | U | S | I | V | E | W |
| M | D | A | M | P | R | X | L | T | V | H | B | R | C | Z | K | Z | L | A | U |
| T | A | V | L | N | A | M | C | I | L | E | O | K | I | C | P | C | Y | K | I |
| B | U | Z | I | O | U | H | O | G | S | M | Y | D | S | N | S | O | C | S | G |
| B | X | B | H | S | M | G | X | K | A | R | H | G | U | U | C | G | R | M | C |
| H | B | U | X | O | B | F | D | T | H | I | T | T | M | D | C | R | P | X | G |
| U | G | J | V | S | R | L | H | H | S | Q | Y | E | T | Z | Y | R | F | M | H |
| P | E | I | H | B | Y | E | E | N | B | U | V | L | R | X | C | L | Y | Q | P |
| A | E | N | R | O | R | V | E | E | F | I | V | E | S | E | N | S | E | S | J |
| X | Q | G | W | A | M | I | I | K | S | R | S | H | R | N | E | U | J | J | H |
| S | P | Z | P | V | Q | Q | E | S | U | G | N | U | B | M | N | H | C | G | E |
| T | N | Y | M | N | I | D | E | E | P | B | R | E | A | T | H | I | N | G | F |
| H | Y | K | P | Y | S | R | Q | U | E | P | P | S | Y | O | S | I | O | U | S |
| T | D | Y | Y | P | G | A | M | I | N | G | T | Y | B | M | K | I | P | C | U |
| J | A | M | A | O | Y | D | A | W | U | T | W | B | E | L | C | A | J | J | J |
| H | E | X | R | B | H | L | V | X | H | U | Y | K | A | X | V | Y | S | S | U |
| G | K | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | M | J |
| C | J | Y | Q | I | K | Q | M | D | J | X | B | N | D | U | Q | M | C | Z | P |
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