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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Q | O | R | A | W | W | A | U | Q | L | U | B | N | K | Z | E | E | P | J | M |
| Y | P | C | F | S | L | Q | S | A | X | N | O | Q | Y | J | K | H | T | R | K |
| G | F | G | I | G | T | V | M | G | H | E | Y | P | T | U | Z | X | R | E | G |
| G | S | Y | B | L | W | L | N | V | I | C | A | R | R | Z | L | H | L | W | C |
| E | V | T | L | Z | P | I | M | V | O | R | N | V | R | G | F | C | F | R | K |
| H | G | I | A | K | K | H | O | U | E | I | I | M | S | N | S | P | O | P | L |
| Z | N | V | L | L | S | M | H | H | N | S | N | S | P | U | M | Q | V | F | P |
| M | I | I | A | H | H | B | T | R | U | G | N | T | M | U | S | I | C | J | M |
| F | K | T | L | C | O | A | A | A | U | P | Z | E | Q | C | W | T | S | N | H |
| M | L | C | T | S | M | J | L | G | F | Q | V | W | F | S | I | Z | Y | P | I |
| G | A | A | S | O | F | I | B | O | F | I | V | E | S | E | N | S | E | S | B |
| L | W | L | R | Z | Z | U | Z | J | S | W | I | D | W | P | D | J | J | J | A |
| R | P | A | A | A | B | A | B | S | J | O | Y | T | Q | G | V | T | D | L | J |
| V | R | C | T | O | Y | D | E | E | P | B | R | E | A | T | H | I | N | G | B |
| P | J | I | D | Y | D | R | M | M | I | W | S | B | D | O | K | S | P | G | K |
| M | O | S | Q | X | G | A | M | I | N | G | W | G | B | N | P | N | V | J | K |
| N | E | Y | A | O | I | W | W | J | V | E | M | B | H | U | F | N | W | Y | C |
| B | X | H | R | C | V | G | F | T | D | Q | Y | A | R | V | K | L | T | S | W |
| C | Z | P | V | A | P | Q | M | N | M | M | C | K | K | Q | F | B | S | F | Y |
| I | D | O | D | D | A | H | C | F | Q | J | M | Q | M | P | S | E | E | O | I |
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