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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| J | N | F | F | I | V | U | M | W | O | Z | O | F | S | O | W | Q | H | G | W |
| D | D | O | K | Q | D | N | C | U | O | D | C | K | I | Y | A | X | F | N | O |
| G | M | B | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | R |
| Z | Y | X | W | M | A | L | N | A | Z | F | E | E | F | S | C | X | R | I | C |
| G | O | C | N | O | I | T | A | Z | I | L | A | U | S | I | V | O | P | C | B |
| K | F | E | H | Z | Y | M | L | T | I | R | C | W | M | H | G | N | J | C | W |
| O | F | I | Q | R | G | E | A | O | O | X | E | X | D | R | A | S | U | T | W |
| C | O | V | Q | Y | K | N | W | M | Y | R | Y | C | E | P | M | N | G | G | K |
| L | N | O | T | S | A | B | A | G | I | F | G | S | E | P | I | G | S | X | R |
| R | O | M | K | I | T | T | N | I | X | F | S | M | P | J | N | I | K | O | B |
| A | B | H | R | H | H | I | X | C | U | I | L | T | B | Y | G | S | R | O | Z |
| B | A | C | L | E | K | O | P | V | V | V | Q | D | R | S | T | Z | K | Y | I |
| P | J | T | R | L | Y | C | U | E | M | E | C | H | E | R | B | I | T | T | K |
| E | I | A | A | A | E | T | M | D | L | S | P | K | A | W | Z | V | R | H | S |
| Z | P | W | R | W | X | U | U | V | S | E | Q | G | T | A | L | K | I | N | G |
| Y | K | N | B | S | S | W | S | Z | X | N | Q | D | H | O | B | B | Y | E | R |
| F | Z | E | I | C | Y | O | I | G | C | S | U | V | I | Z | Q | Q | L | E | A |
| R | C | L | L | E | B | R | C | C | N | E | G | M | N | B | V | I | S | V | A |
| P | M | E | V | F | T | R | X | A | E | S | Q | I | G | L | S | E | R | T | T |
| Y | I | A | I | V | G | H | V | O | Z | D | T | A | Q | K | T | S | H | N | G |
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