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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| G | K | U | L | M | G | K | C | A | K | E | B | F | G | Z | W | B | A | Q | R |
| Y | H | Q | A | P | F | B | P | K | Y | I | Y | N | B | N | C | U | D | J | X |
| P | N | P | G | V | A | E | G | D | W | B | I | U | S | D | H | U | S | E | W |
| A | H | Y | K | I | W | S | N | Q | B | K | C | M | C | A | T | Q | L | Q | M |
| R | P | T | T | S | P | U | I | O | L | K | X | O | I | F | E | C | K | J | G |
| E | L | I | M | U | Z | V | H | A | P | E | B | L | S | S | S | T | X | D | V |
| H | S | V | V | A | J | O | T | M | K | H | P | A | U | U | G | O | O | J | X |
| T | U | I | X | L | Q | X | A | C | P | S | P | K | M | W | U | F | K | J | X |
| A | R | T | Z | I | T | T | E | U | E | S | F | E | H | A | K | U | Y | X | I |
| M | S | C | G | Z | P | K | R | J | O | F | V | Y | F | V | M | Y | V | Y | V |
| O | T | A | H | A | G | V | B | G | Y | I | Y | S | A | K | C | Y | I | B | B |
| R | L | L | D | T | N | N | P | R | S | V | B | W | U | L | Q | E | E | W | H |
| A | Y | A | G | I | I | G | E | S | V | E | R | B | A | Q | A | S | M | X | Y |
| R | F | C | D | O | M | R | E | A | P | S | Q | N | M | H | J | P | Q | P | G |
| O | O | I | L | N | A | R | D | R | X | E | X | U | A | Z | G | Z | O | O | R |
| Q | V | S | J | M | G | O | P | I | H | N | B | J | X | R | I | O | U | H | U |
| U | H | Y | W | O | U | R | V | P | I | S | L | Q | Q | B | E | C | U | F | Z |
| C | M | H | R | G | L | K | P | Y | Y | E | W | Z | Z | X | F | N | V | N | Z |
| Q | V | P | C | X | W | P | E | E | N | S | Q | E | D | B | Q | R | K | V | C |
| E | I | V | O | M | H | C | T | A | W | A | L | K | I | N | G | S | L | W | Z |
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