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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| M | E | M | H | E | A | L | H | J | S | K | P | F | K | L | R | R | Z | E | U |
| Q | Y | N | G | N | I | K | L | A | W | Q | P | E | N | U | B | D | C | H | I |
| T | V | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | I | C |
| F | O | U | R | A | G | W | A | P | R | Q | T | I | A | L | T | W | M | Q | R |
| N | Z | Y | Y | O | L | P | H | F | O | O | R | C | C | L | W | W | L | A | A |
| N | D | I | C | J | G | X | B | E | C | A | M | N | H | A | K | W | X | O | O |
| K | U | L | I | A | C | R | D | W | P | W | W | A | K | M | G | I | G | G | E |
| B | P | J | M | R | G | R | E | C | N | N | Z | B | T | O | O | X | N | T | A |
| M | P | I | Z | L | S | H | E | S | U | X | E | C | P | H | C | V | T | G | K |
| F | N | X | R | X | R | R | P | Z | S | F | H | K | Q | D | E | U | I | K | N |
| G | S | A | U | L | Z | B | B | R | O | I | Q | M | I | F | G | R | L | E | M |
| A | I | R | W | D | B | L | R | T | G | V | V | O | L | Y | D | R | A | N | G |
| I | I | I | W | V | O | K | E | V | R | E | Z | E | X | U | X | N | V | P | Q |
| T | P | L | O | P | F | N | A | Y | D | S | V | M | M | Z | F | K | L | Y | Y |
| X | C | S | K | B | H | H | T | S | H | E | F | O | U | U | G | V | L | Q | Z |
| C | F | P | Y | B | B | O | H | Q | S | N | M | Y | S | V | S | E | L | C | Z |
| L | R | H | I | X | X | J | I | I | P | S | T | S | I | G | Q | C | N | K | X |
| Z | Z | Q | S | F | H | A | N | H | Y | E | D | Y | C | H | U | A | L | N | I |
| E | T | B | D | W | P | P | G | I | U | S | Z | Q | S | W | N | H | I | E | V |
| W | N | F | N | Y | A | Q | V | I | S | U | A | L | I | Z | A | T | I | O | N |
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