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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| C | F | M | U | Z | S | B | N | W | U | H | R | E | B | C | B | Y | J | O | Y |
| A | L | H | E | Q | N | T | D | Z | H | E | I | N | G | S | D | V | T | P | B |
| G | F | E | R | Z | W | R | C | L | P | J | W | H | Q | F | L | R | A | S | E |
| E | X | Y | L | T | T | R | G | X | G | F | C | J | S | V | J | R | E | Z | R |
| H | I | V | P | C | J | G | E | D | B | I | B | T | E | N | E | S | R | D | P |
| F | N | V | Q | P | S | Z | O | J | S | J | L | E | H | H | N | E | Z | L | J |
| C | J | I | O | W | J | U | C | U | Y | L | W | B | T | E | F | A | Z | F | Q |
| J | V | E | K | M | U | M | M | K | Q | L | D | A | S | U | V | W | M | P | K |
| L | R | N | J | J | H | W | K | E | H | J | M | E | A | N | X | T | N | O | T |
| E | R | A | U | F | E | C | M | R | V | O | V | R | D | V | W | S | D | B | B |
| X | H | Q | U | S | R | T | T | C | R | I | H | D | J | V | G | O | Q | O | F |
| Y | X | K | U | G | R | Q | L | A | F | P | S | M | P | W | N | I | Z | U | K |
| F | D | W | G | N | I | K | L | A | W | L | O | S | F | Z | I | C | W | S | E |
| I | Z | G | N | I | H | T | A | E | R | B | P | E | E | D | M | R | I | O | Z |
| K | X | P | E | K | J | W | O | Y | Q | I | A | D | Y | R | A | J | V | N | V |
| P | L | R | L | L | F | K | O | Y | I | B | M | K | Q | B | G | Y | N | W | S |
| G | T | B | J | A | N | K | O | J | V | Z | D | W | A | M | B | O | H | F | Z |
| S | N | O | I | T | A | Z | I | L | A | U | S | I | V | V | S | O | R | B | D |
| E | F | E | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | V |
| N | K | Y | L | Z | F | S | B | Q | Y | E | E | M | Z | O | R | A | U | S | F |
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