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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | Y | F | T | V | I | S | U | A | L | I | Z | A | T | I | O | N | J | E | U |
| B | P | H | M | I | I | Y | Z | M | C | V | F | X | T | M | E | A | J | A | Y |
| E | A | Z | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | S |
| M | R | G | A | C | W | P | A | W | F | H | O | J | B | J | I | B | R | T | F |
| S | E | U | E | N | C | L | P | F | L | E | W | V | B | A | C | O | H | C | A |
| F | H | N | E | C | K | P | L | O | K | G | N | I | M | A | G | P | F | W | R |
| K | T | K | U | I | Q | O | I | N | W | R | C | I | G | R | A | G | A | A | K |
| P | A | G | N | I | H | T | A | E | R | B | P | E | E | D | X | T | E | L | H |
| G | M | G | X | D | O | Q | B | V | F | V | S | S | P | I | C | Q | H | K | B |
| Y | O | Y | L | A | B | W | G | G | F | A | S | U | W | H | L | H | F | I | O |
| K | R | C | O | G | B | V | U | F | T | I | Z | C | M | Y | W | X | Y | N | G |
| S | A | N | T | M | Y | S | J | A | V | A | V | O | O | F | O | Z | G | G | B |
| S | O | X | D | E | M | X | C | E | J | B | V | E | O | U | P | I | P | T | C |
| V | Y | U | Z | K | V | H | M | F | S | I | K | G | S | J | E | D | L | C | T |
| V | H | K | W | M | J | U | L | U | E | D | A | L | G | E | R | Y | R | W | N |
| V | N | S | O | C | S | Y | V | N | S | H | M | S | B | D | N | D | T | E | Y |
| T | Z | O | O | C | V | T | B | P | C | I | X | V | W | L | B | S | V | N | V |
| X | Q | J | L | K | M | I | Z | P | I | N | C | J | F | T | A | W | E | L | G |
| B | Y | E | W | J | W | V | R | I | N | P | E | V | M | W | W | F | L | S | S |
| O | L | Z | K | X | X | F | Y | F | D | V | Y | Q | Z | P | K | C | K | Q | O |
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