whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| R | X | T | A | V | A | V | I | S | U | A | L | I | Z | A | T | I | O | N | Q |
| S | A | T | M | C | G | N | I | K | L | A | W | Y | R | L | I | I | M | A | P |
| C | L | B | J | C | L | N | Q | Z | U | A | B | O | X | C | B | H | O | P | I |
| B | M | V | K | S | E | D | G | P | T | U | M | R | L | Q | Z | K | R | H | O |
| X | A | L | J | S | K | E | W | C | X | A | Y | K | O | M | T | O | U | Y | Q |
| Y | G | H | P | E | K | O | H | X | T | T | N | E | A | U | G | P | G | S | B |
| U | Q | U | Q | X | D | M | O | H | I | E | S | N | D | R | A | N | T | I | B |
| X | G | G | V | F | O | K | E | L | H | W | E | H | E | I | M | R | C | C | K |
| E | W | V | M | V | K | R | Y | V | Q | P | W | S | E | B | I | Q | D | A | Q |
| T | I | X | I | H | A | N | C | B | H | F | S | A | P | B | N | D | S | L | O |
| U | F | E | V | P | A | N | W | T | E | I | N | J | B | R | G | C | J | A | S |
| F | M | Y | Y | J | F | Y | F | V | V | V | V | G | R | I | H | Y | Y | C | L |
| Z | E | J | F | C | P | N | S | E | K | E | W | Z | E | C | A | B | E | T | L |
| F | Q | O | C | I | S | U | M | J | G | S | X | J | A | W | B | U | A | I | R |
| L | K | N | O | P | U | U | E | B | O | E | Q | F | T | O | Y | L | H | V | M |
| C | Z | J | S | I | S | I | W | X | Q | N | K | Y | H | J | K | V | J | I | O |
| K | A | F | Q | C | M | E | A | P | P | S | E | D | I | I | Z | L | D | T | Q |
| T | Z | B | L | W | P | P | S | N | Q | E | N | L | N | V | H | W | Q | Y | L |
| J | F | E | C | G | B | N | Z | J | A | S | L | G | G | P | E | S | W | N | J |
| B | D | H | N | L | Z | Q | G | I | H | F | O | G | L | R | P | Y | Z | L | G |
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