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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| I | E | Z | Y | L | O | P | D | U | E | P | U | Y | B | V | B | H | V | P | K |
| N | K | N | G | Y | R | A | J | T | V | T | P | V | S | B | U | S | M | Q | U |
| C | U | D | E | D | B | K | E | R | E | A | N | A | V | N | J | Y | L | E | L |
| Z | M | N | H | R | K | J | W | P | R | L | J | T | C | P | Y | P | L | H | Z |
| Q | Y | E | Y | L | R | S | Y | E | R | W | N | E | I | I | C | C | M | G | K |
| G | Q | A | U | O | G | N | H | W | W | B | R | Q | S | B | S | W | D | D | H |
| C | M | D | O | G | X | T | Y | K | Y | V | P | X | U | U | S | H | E | J | L |
| Z | V | A | N | M | A | C | N | O | E | F | U | M | M | K | E | A | M | L | M |
| O | I | F | D | M | Q | T | P | I | W | Q | T | E | B | C | L | Z | E | M | P |
| E | S | N | O | I | L | F | V | O | B | O | V | Q | M | Y | A | J | F | Y | C |
| G | U | R | F | P | Z | O | Q | F | F | I | V | E | S | E | N | S | E | S | J |
| N | A | P | I | X | M | K | J | V | S | I | R | K | H | P | F | N | J | B | Z |
| I | L | H | F | H | R | E | P | S | A | D | O | K | R | G | N | E | K | G | Q |
| K | I | S | C | R | A | D | E | E | P | B | R | E | A | T | H | I | N | G | O |
| L | Z | T | O | X | D | R | T | M | R | A | F | J | O | O | S | I | E | Z | L |
| A | A | J | D | L | G | A | M | I | N | G | G | L | B | C | K | F | B | A | G |
| W | T | R | V | O | F | E | B | G | X | U | I | B | O | L | M | Y | X | E | M |
| K | I | Z | R | Y | F | Z | F | G | H | P | Y | D | A | K | E | I | D | W | B |
| R | O | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | D | M |
| P | N | Y | F | V | F | F | C | C | T | E | F | B | H | A | R | Z | P | E | M |
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