whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| K | X | K | K | G | C | C | N | O | I | T | A | Z | I | L | A | U | S | I | V |
| F | T | N | A | U | G | N | I | K | L | A | W | J | I | A | H | E | T | C | P |
| S | E | P | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | N |
| U | H | K | C | O | S | O | A | P | T | S | R | I | S | A | T | Y | R | N | H |
| F | X | W | A | O | K | L | J | C | A | O | Z | O | F | U | Q | O | I | R | I |
| M | P | B | X | L | K | W | H | Q | M | G | N | I | M | A | G | B | W | T | L |
| P | L | F | X | I | C | M | K | A | R | B | G | H | D | R | U | T | X | H | O |
| E | D | F | N | N | O | V | T | S | F | I | S | M | E | D | U | L | C | Y | X |
| Z | S | G | K | V | J | H | Z | L | J | D | B | S | E | B | Q | Q | T | T | L |
| F | J | I | I | X | E | F | O | H | D | F | S | Y | P | I | B | P | V | O | H |
| W | P | E | A | R | N | K | L | Y | I | I | A | K | B | B | N | Q | S | X | X |
| P | W | E | A | K | M | T | Z | I | V | V | U | E | R | D | W | O | Y | C | E |
| M | I | P | V | Y | L | F | F | E | G | E | A | S | E | O | E | B | V | T | N |
| I | Y | L | C | I | S | U | M | J | J | S | R | I | A | P | B | L | C | T | T |
| G | M | O | B | P | R | U | Q | Q | U | E | J | V | T | O | N | L | O | H | G |
| A | F | E | U | Y | S | H | T | H | P | N | N | E | H | I | C | G | P | M | H |
| Y | Z | P | F | C | Z | C | M | I | R | S | W | Z | I | R | C | V | L | B | L |
| O | D | D | L | R | L | V | W | W | C | E | U | Y | N | A | T | T | H | F | A |
| C | Y | E | U | D | T | G | R | X | W | S | W | O | G | Q | N | M | M | F | N |
| T | P | D | N | H | B | J | V | E | R | T | C | T | Y | P | B | U | J | G | R |
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