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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | Z | G | J | I | P | M | B | O | A | I | I | W | A | X | B | N | C | C | X |
| Y | X | K | V | M | H | O | N | Y | R | W | W | A | L | K | I | N | G | F | O |
| X | U | Z | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | G |
| L | Q | X | W | X | P | V | A | L | T | Y | R | Z | W | B | Z | E | R | G | J |
| I | Z | I | N | V | T | L | B | C | F | O | Q | D | I | W | Q | O | Y | H | B |
| E | D | O | S | B | K | O | H | A | M | G | N | I | M | A | G | O | O | F | R |
| R | B | M | H | I | E | M | O | A | G | E | U | G | D | R | B | N | F | Z | U |
| Z | E | R | N | V | O | L | T | X | C | E | Y | D | E | Y | X | O | T | M | P |
| T | W | G | K | V | J | H | O | B | B | Y | Q | S | E | Q | I | I | Q | J | M |
| H | N | A | I | L | E | S | I | N | E | F | S | M | P | X | W | T | E | Z | W |
| Z | K | E | E | R | X | J | F | O | K | I | T | D | B | Q | O | A | N | G | E |
| D | Y | I | A | P | U | N | C | T | V | V | M | U | R | Y | M | Z | R | B | R |
| M | H | P | P | B | P | S | C | E | C | E | U | U | E | D | S | I | Z | M | S |
| P | Y | T | B | E | K | U | M | G | J | S | F | W | A | P | D | L | V | U | C |
| S | S | G | Q | S | R | U | U | C | I | E | Q | B | T | Z | E | A | U | L | N |
| S | Y | G | E | Y | S | C | S | P | Y | N | S | Q | H | G | C | U | L | O | T |
| L | E | J | T | C | D | P | I | M | K | S | J | G | I | D | B | S | X | E | G |
| P | T | G | L | D | O | C | C | N | Y | E | V | Z | N | V | C | I | O | T | W |
| Z | H | E | S | O | E | N | M | Y | D | S | X | S | G | V | A | V | N | S | A |
| L | U | G | O | O | T | D | Y | M | W | X | M | R | P | G | S | X | P | E | P |
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