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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | A | R | L | F | M | B | E | P | C | C | Y | H | C | I | C | P | I | F | F |
| R | G | A | Y | G | P | W | Y | U | E | M | Y | F | B | A | J | F | F | Q | G |
| V | O | M | D | B | M | U | G | S | E | S | I | F | Q | N | M | T | A | E | H |
| Z | Y | T | R | S | B | O | N | K | S | E | W | H | J | J | W | N | L | N | X |
| C | Y | R | T | P | F | O | I | B | C | S | M | L | V | E | I | C | M | V | C |
| P | X | Z | Y | V | T | B | H | D | S | N | F | H | I | G | S | U | M | N | D |
| T | U | W | Z | I | X | H | T | Z | D | E | D | J | Q | U | O | Q | X | U | L |
| Y | D | P | F | S | E | S | A | N | A | S | Q | G | M | R | Q | I | E | V | Y |
| R | H | Z | L | U | L | U | E | I | I | E | D | E | U | M | W | Z | B | P | V |
| P | E | Q | W | A | O | J | R | E | V | V | V | Z | S | I | Z | C | A | Z | R |
| V | Q | J | V | L | G | B | B | Q | T | I | F | Q | I | D | H | R | A | E | M |
| B | B | T | Q | I | N | R | P | Q | S | F | O | Y | C | I | E | B | I | W | J |
| H | U | V | F | Z | I | G | E | S | T | G | E | A | U | H | J | V | D | G | X |
| O | O | Q | F | A | M | Z | E | V | M | A | X | F | T | L | O | J | N | Q | L |
| S | R | E | V | T | A | R | D | Q | P | F | I | A | P | M | I | I | C | H | T |
| A | Y | G | C | I | G | D | U | C | T | O | M | A | H | C | K | Z | C | F | K |
| L | T | W | C | O | M | N | S | L | P | O | J | C | P | L | S | U | X | R | C |
| U | S | T | R | N | F | O | K | E | R | P | T | P | A | E | Y | C | Y | K | Q |
| O | G | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | Y | K |
| C | G | O | G | N | I | K | L | A | W | E | R | Y | L | Z | I | U | F | H | U |
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