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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Y | N | O | I | T | A | Z | I | L | A | U | S | I | V | N | N | B | B | K | V |
| V | H | O | G | N | I | K | L | A | W | C | S | P | A | C | T | A | N | W | G |
| N | U | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | G | U |
| Q | N | Q | R | T | D | M | G | Y | R | H | T | M | A | B | R | N | O | B | P |
| G | O | B | D | O | J | R | U | X | E | O | N | C | L | L | Y | N | L | Z | P |
| G | N | I | M | A | G | E | B | Z | T | Y | M | Z | H | R | K | C | E | Q | R |
| K | N | A | U | M | P | R | D | H | E | Z | R | A | C | M | R | I | I | D | F |
| O | V | Y | A | E | P | E | E | P | G | P | R | R | T | T | O | Y | N | M | H |
| L | G | R | P | L | O | A | E | S | A | K | E | E | D | H | I | V | F | G | I |
| T | N | I | H | T | C | L | P | R | S | F | N | L | B | M | E | F | I | Z | H |
| L | A | K | I | N | N | X | B | U | M | I | U | J | S | T | M | R | C | E | X |
| G | E | Q | S | U | X | I | R | B | I | V | V | R | O | P | R | A | A | F | S |
| F | P | H | T | Y | Y | Z | E | U | S | E | W | E | I | G | C | J | Q | P | C |
| E | E | P | W | Y | P | D | A | Q | J | S | H | L | M | P | D | Q | I | Q | Y |
| X | C | Q | W | C | B | O | T | L | D | E | S | E | U | U | X | M | U | S | J |
| Q | O | L | F | W | P | A | H | B | X | N | Q | G | S | D | S | N | G | Q | G |
| J | H | U | O | H | Z | O | I | X | X | S | N | S | I | Y | J | C | D | U | J |
| Z | K | P | S | Y | B | A | N | E | M | E | L | Y | C | A | T | C | L | E | M |
| Y | K | Z | X | B | D | M | G | Y | D | S | N | J | K | C | V | X | X | E | D |
| V | V | P | Y | I | U | T | C | P | N | I | K | D | S | Q | M | Y | K | P | R |
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