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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| G | W | J | Y | T | B | Q | I | I | K | P | G | V | C | H | N | X | V | H | D |
| H | O | D | Y | R | N | Z | I | U | O | Z | U | N | T | J | I | C | V | N | Y |
| H | R | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | S | U |
| I | G | V | R | B | H | J | Y | Y | Q | L | F | P | N | K | A | A | E | L | K |
| W | P | J | N | O | T | Z | M | B | P | D | D | O | T | L | L | S | W | F | D |
| G | N | I | M | A | G | Y | I | E | S | A | W | W | K | E | N | A | A | D | I |
| T | K | C | L | Z | V | R | D | H | M | O | R | I | W | E | R | P | W | S | N |
| T | L | G | T | C | M | A | E | G | B | V | N | E | S | E | R | H | W | C | O |
| Q | F | L | U | R | Z | Z | E | S | S | G | T | E | H | U | F | O | B | M | I |
| B | O | M | H | W | D | M | P | C | S | W | V | S | Q | T | H | D | D | B | T |
| X | X | E | R | K | Z | O | B | L | Y | I | N | X | P | E | A | M | H | K | A |
| B | J | M | Y | Z | M | P | R | N | F | L | V | C | F | J | X | M | K | E | Z |
| K | A | Y | R | T | J | L | E | G | L | U | Q | E | F | N | P | X | O | W | I |
| C | F | K | L | O | T | G | A | Y | C | I | S | U | M | A | A | T | U | R | L |
| K | B | S | J | S | S | R | T | E | Q | R | R | F | Y | U | C | A | A | S | A |
| S | B | X | H | Q | V | R | H | I | U | E | M | Q | E | B | S | D | A | E | U |
| P | U | R | C | K | T | O | I | W | K | I | M | K | B | L | K | C | S | E | S |
| A | G | U | R | H | B | M | N | B | V | D | P | O | L | H | L | U | L | X | I |
| T | M | H | M | B | I | K | G | L | P | X | X | S | O | G | B | O | C | E | V |
| N | D | Q | Y | R | Z | R | N | V | U | E | I | V | O | M | H | C | T | A | W |
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