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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| G | A | J | B | E | L | L | C | S | K | Z | Y | X | E | O | M | F | A | O | Q |
| K | X | A | L | T | L | B | I | E | G | M | Q | Y | O | P | L | C | U | R | L |
| W | W | E | P | T | V | E | I | D | M | S | Q | G | G | F | O | K | D | F | B |
| M | K | R | L | F | K | R | C | B | I | E | D | S | N | Y | A | G | H | Y | T |
| J | Q | D | T | C | L | N | I | E | L | S | Z | Q | I | I | Z | H | V | T | N |
| I | W | V | E | Q | S | X | S | J | F | N | E | X | H | O | K | M | Q | I | F |
| Y | D | I | U | H | T | U | U | N | W | E | N | F | T | G | Z | L | B | V | V |
| P | I | S | N | J | Z | O | M | L | L | S | W | Z | A | S | V | S | A | I | R |
| A | W | U | X | H | K | R | L | E | Q | E | X | O | E | G | E | M | A | T | I |
| R | A | A | T | C | G | X | X | O | V | V | A | Z | R | C | Q | R | B | C | X |
| E | L | L | T | A | S | G | P | A | G | I | E | Q | B | L | I | Z | U | A | B |
| H | K | I | D | C | M | I | U | B | K | F | S | N | P | Y | N | A | V | L | P |
| T | I | Z | P | L | H | C | P | L | F | F | D | S | E | T | J | E | P | A | F |
| A | N | A | G | M | L | M | G | E | Z | E | M | M | E | Y | X | A | I | C | P |
| M | G | T | A | E | D | G | O | I | U | C | K | I | D | R | B | P | W | I | S |
| O | O | I | C | V | R | I | G | V | V | G | N | I | M | A | G | B | T | S | U |
| R | P | O | L | M | B | Q | U | G | I | P | N | T | C | H | J | O | O | Y | C |
| A | L | N | H | G | P | T | G | A | D | E | S | Z | O | M | V | S | R | H | V |
| V | O | T | P | F | N | U | U | B | C | G | A | G | X | F | U | P | T | P | M |
| U | I | K | B | D | G | I | T | B | O | I | L | T | T | N | T | C | A | F | U |
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