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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| S | E | A | U | C | G | C | W | H | B | G | E | I | H | T | H | K | Z | B | C |
| A | S | V | Y | G | N | I | K | L | A | W | N | D | X | I | R | I | E | N | T |
| U | N | P | V | I | S | U | A | L | I | Z | A | T | I | O | N | L | H | V | I |
| G | P | H | R | V | Y | C | A | R | F | R | V | T | N | O | I | J | B | V | I |
| P | U | Y | O | O | E | J | B | C | O | Z | Y | T | C | H | R | L | Z | V | E |
| A | P | S | C | O | G | D | N | V | I | M | H | U | A | H | H | Q | D | C | T |
| X | T | I | J | A | A | R | D | D | E | R | A | H | Y | D | M | A | Y | W | O |
| D | P | C | J | A | M | X | E | K | Z | O | R | T | F | O | N | O | P | Y | E |
| N | Q | A | M | B | I | X | E | S | V | V | Y | G | H | A | I | H | V | M | S |
| F | N | L | K | L | N | F | P | D | S | F | T | H | S | E | A | Y | I | I | G |
| G | F | A | P | Q | G | X | B | G | N | I | R | F | H | U | R | R | M | M | E |
| C | D | C | Y | G | L | L | R | N | X | V | V | A | L | F | M | A | K | Q | A |
| X | K | T | F | B | A | Z | E | Y | D | E | R | E | W | I | E | Q | P | L | L |
| U | U | I | A | B | B | R | A | B | G | S | O | K | M | W | E | N | F | Y | D |
| E | O | V | D | L | R | O | T | T | P | E | Z | N | U | U | M | A | B | R | A |
| L | Q | I | Q | I | K | E | H | V | M | N | B | J | S | I | S | C | A | I | M |
| L | R | T | A | W | K | I | I | N | M | S | O | K | I | Z | F | C | U | W | P |
| Z | B | Y | F | O | M | C | N | S | B | E | W | P | C | U | O | N | L | O | W |
| T | E | H | X | B | M | W | G | G | Y | S | K | Z | V | S | L | F | J | E | Q |
| U | W | T | X | M | A | U | K | G | A | X | F | T | V | L | F | N | Z | V | S |
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