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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| K | N | N | D | O | S | Q | R | H | F | R | F | U | Q | V | Y | I | H | E | I |
| G | C | C | X | W | I | F | F | L | L | N | S | Q | H | B | U | J | Z | X | F |
| W | A | S | W | A | T | C | H | M | O | V | I | E | O | R | E | T | Y | E | A |
| J | D | Y | A | R | V | T | F | U | C | V | B | T | J | B | V | C | L | C | A |
| J | S | T | L | O | G | K | W | L | A | I | U | E | R | G | F | C | J | H | A |
| Y | H | O | K | M | O | L | Z | U | I | T | S | E | U | T | S | G | M | Y | U |
| G | F | S | I | A | H | P | W | E | W | X | R | U | D | U | H | D | J | N | F |
| R | M | F | N | T | Q | S | G | H | C | L | T | U | M | Z | J | A | E | T | G |
| W | K | Z | G | H | L | X | A | D | S | V | L | E | Z | Y | S | Z | Z | Z | V |
| S | J | U | M | E | W | R | M | E | K | O | V | J | W | O | F | A | W | F | J |
| P | M | D | T | R | H | H | P | A | F | I | V | E | S | E | N | S | E | S | C |
| B | M | U | R | A | H | G | V | I | S | U | A | L | I | Z | A | T | I | O | N |
| O | W | F | D | P | Q | R | M | S | F | M | J | M | J | R | H | T | Z | G | E |
| R | J | V | P | Y | A | D | E | E | P | B | R | E | A | T | H | I | N | G | T |
| C | T | T | J | L | V | R | Y | T | O | N | G | L | Q | H | W | I | N | D | Q |
| G | N | I | M | A | G | B | T | G | F | R | V | H | D | R | K | U | Z | F | O |
| J | D | I | S | O | B | B | W | M | X | X | I | C | V | L | B | N | G | T | I |
| N | V | N | R | O | N | Y | G | Z | F | G | D | A | A | X | C | G | R | Y | K |
| V | T | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | R | D |
| Q | J | L | M | P | W | D | Y | N | D | O | L | N | C | H | K | N | I | H | W |
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