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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| O | U | E | M | W | M | A | B | K | D | P | B | U | O | Y | Q | Y | M | I | G |
| Z | M | B | R | J | S | B | H | O | D | W | C | I | S | Y | C | K | Y | V | C |
| L | W | E | W | P | V | R | N | W | Y | S | Z | D | G | H | K | B | I | I | W |
| T | A | X | L | C | A | X | C | F | A | E | L | K | N | W | B | L | R | K | K |
| E | D | E | C | C | Y | H | I | V | E | S | C | S | I | O | B | W | N | C | Y |
| K | C | S | R | Q | S | L | S | U | V | N | W | D | H | R | K | L | O | O | K |
| C | A | F | B | E | O | U | U | A | N | E | Y | Z | T | J | I | X | I | C | G |
| K | Y | I | V | K | L | A | M | R | E | S | O | L | A | D | R | T | T | F | E |
| I | A | P | T | L | Y | H | E | E | I | E | U | Y | E | D | A | X | A | N | F |
| G | C | J | A | R | V | V | N | E | V | V | B | Q | R | I | B | L | Z | L | W |
| S | K | E | F | R | K | X | X | G | U | I | F | K | B | X | G | H | I | O | Q |
| M | I | I | I | I | E | U | Y | F | V | F | S | H | P | O | N | R | L | G | Z |
| K | J | G | E | V | L | H | D | F | R | R | F | S | E | T | I | C | A | D | A |
| E | M | H | N | L | O | B | T | Z | P | Y | P | H | E | E | M | V | U | O | X |
| I | Y | E | Q | I | O | M | Q | A | N | H | O | N | D | R | A | N | S | G | C |
| C | O | Q | O | I | K | A | H | N | M | B | X | S | E | Z | G | I | I | S | H |
| S | R | S | I | I | J | L | L | C | G | O | U | B | C | O | F | O | V | X | Q |
| Y | B | K | F | E | C | R | A | I | T | D | R | E | Y | W | U | L | R | A | Q |
| U | Y | K | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | X |
| L | S | M | H | E | Y | C | U | N | C | B | W | A | L | K | I | N | G | C | Y |
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