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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| M | I | P | Q | R | O | Y | I | Z | Z | B | I | O | X | S | S | M | W | O | U |
| S | P | Z | Z | K | Q | P | L | R | G | R | Y | U | V | K | I | H | C | P | W |
| C | C | W | O | Q | D | A | G | F | H | B | U | I | W | V | Y | T | W | E | M |
| D | O | Y | O | M | F | R | N | B | B | I | F | V | C | A | B | D | L | I | W |
| E | U | T | Y | J | W | E | I | O | X | Y | O | S | I | S | A | C | G | A | R |
| K | S | I | I | X | P | H | H | Z | X | N | J | T | S | T | S | V | L | C | X |
| S | N | V | E | V | F | T | T | T | D | S | U | O | U | U | E | K | O | W | R |
| P | O | I | V | F | Q | A | A | A | E | U | L | E | M | P | I | S | C | O | V |
| V | I | T | Q | Q | H | M | E | F | L | P | E | E | K | N | S | M | Z | R | V |
| U | T | C | I | I | Z | O | R | S | F | K | V | R | G | K | M | N | D | O | K |
| N | A | A | X | J | G | R | B | V | C | I | I | Z | F | Z | J | P | E | Y | L |
| N | Z | L | N | M | N | A | P | J | S | L | V | N | N | K | V | X | Y | W | Y |
| F | I | A | V | X | I | W | E | S | L | E | B | E | G | Q | I | T | Y | Q | A |
| N | L | C | C | C | M | V | E | K | G | W | D | V | S | L | M | U | S | Z | O |
| Q | A | I | E | C | A | R | D | C | Z | M | X | B | T | E | T | F | Y | E | V |
| M | U | S | M | W | G | C | W | I | H | M | T | E | B | I | N | T | O | H | I |
| K | S | Y | C | O | M | U | Q | N | Q | M | N | I | H | U | Z | S | K | Q | O |
| P | I | H | R | G | E | S | W | A | T | C | H | M | O | V | I | E | E | F | R |
| W | V | P | B | Q | W | J | Y | Y | I | A | X | D | C | S | I | J | O | S | I |
| P | K | S | W | J | X | Q | Q | G | V | V | M | A | I | F | T | D | L | V | E |
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