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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| S | L | V | U | B | C | Y | M | W | J | E | O | O | S | U | S | A | Y | G | V |
| D | T | X | F | T | W | Y | W | W | S | X | B | U | I | M | U | K | K | V | Y |
| X | Q | E | G | N | I | K | L | A | W | J | K | N | Q | C | Z | C | S | S | K |
| K | T | I | L | V | I | S | U | A | L | I | Z | A | T | I | O | N | E | Y | P |
| M | H | K | P | C | I | E | T | H | P | Q | O | F | B | V | R | S | V | T | A |
| D | G | M | V | T | S | C | V | U | Z | R | A | P | M | X | N | C | A | I | Y |
| K | N | G | H | L | H | U | F | C | P | K | P | J | B | E | F | L | O | V | P |
| Q | R | T | K | M | O | E | M | S | B | Y | E | T | S | C | K | Z | I | I | N |
| I | E | I | O | W | V | U | Z | E | X | V | D | E | V | I | A | R | T | T | E |
| M | D | V | W | B | S | G | T | V | V | P | V | L | N | Y | V | A | D | C | O |
| P | I | L | S | I | W | G | R | L | O | I | S | G | R | L | G | K | T | A | J |
| E | F | S | C | D | Q | X | A | G | F | N | S | B | A | S | N | Y | H | L | D |
| Q | X | L | F | L | O | P | I | Q | S | K | I | S | W | K | I | F | N | A | A |
| Y | V | G | N | I | H | T | A | E | R | B | P | E | E | D | M | R | S | C | C |
| J | M | T | W | I | E | S | M | T | T | E | O | Q | D | R | A | S | M | I | G |
| I | Y | A | R | O | M | A | T | H | E | R | A | P | Y | I | G | B | X | S | H |
| O | K | V | O | Q | W | V | H | I | O | G | O | L | F | N | M | O | X | Y | N |
| Z | H | F | L | O | S | P | D | G | L | B | V | N | A | S | N | Y | R | H | X |
| E | O | Z | V | I | C | L | A | I | F | K | B | H | Q | V | J | D | D | P | U |
| A | Y | M | L | Q | V | D | W | Q | J | Y | C | Y | E | J | B | E | C | I | L |
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