whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| M | K | O | J | R | J | M | G | X | P | M | B | B | N | V | B | L | E | L | G |
| K | H | P | X | S | S | Y | E | N | Y | U | Z | G | M | N | X | I | A | I | W |
| L | X | E | T | B | F | Z | J | E | I | B | M | C | G | O | I | S | R | O | P |
| F | B | T | L | I | Y | I | X | W | W | K | B | K | N | I | N | P | O | Y | K |
| Y | C | I | M | C | Z | U | R | E | R | X | L | O | I | T | B | N | M | T | M |
| Y | X | Z | R | T | S | D | P | A | M | U | E | A | H | A | L | U | A | I | P |
| W | W | Q | W | T | X | U | Q | W | N | W | J | I | T | Z | W | J | T | V | G |
| A | A | S | A | F | O | L | M | U | Q | P | Q | W | A | I | G | B | H | I | J |
| T | D | L | O | H | A | B | U | E | J | K | E | N | E | L | I | L | E | T | T |
| C | M | O | K | V | U | V | S | N | V | F | Q | Z | R | A | O | Q | R | C | R |
| H | Y | E | V | I | K | Q | I | M | V | I | H | V | B | U | G | E | A | A | Z |
| M | L | K | L | C | N | V | C | F | K | V | S | W | P | S | N | X | P | L | Z |
| O | H | S | C | Y | O | G | N | W | R | E | P | S | E | I | I | T | Y | A | M |
| V | U | T | M | R | N | U | F | W | U | S | A | K | E | V | M | T | Y | C | S |
| I | C | F | P | A | R | Z | L | D | Q | E | J | P | D | R | A | R | E | I | N |
| E | W | A | T | J | Y | D | E | I | T | N | C | J | K | N | G | C | A | S | P |
| B | H | J | J | P | Y | M | L | S | N | S | H | T | A | J | Z | O | X | Y | V |
| P | S | H | O | H | K | C | L | N | S | E | M | A | L | R | P | L | R | H | S |
| Q | F | A | Z | I | W | U | S | J | X | S | A | H | V | Z | R | C | G | P | X |
| K | B | H | G | D | V | G | Z | S | N | U | K | B | Y | B | E | Z | H | B | R |
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