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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| A | L | O | L | Q | X | K | O | M | D | V | Q | O | C | Q | B | Q | O | I | E |
| E | B | J | L | F | V | B | I | W | M | Q | R | F | M | H | B | Q | Z | Y | Z |
| X | H | P | O | M | K | I | O | K | W | G | U | X | R | S | G | W | Z | N | N |
| S | V | H | R | V | S | U | S | Q | E | V | R | W | G | D | Q | B | O | E | S |
| H | L | Y | J | O | B | Z | W | U | I | S | P | D | H | C | B | M | U | H | G |
| R | S | S | Q | T | G | O | V | W | A | T | C | H | M | O | V | I | E | F | H |
| C | A | I | U | X | A | R | D | X | A | L | K | Q | G | Q | Z | V | L | B | K |
| D | T | C | P | R | M | Y | E | K | J | L | I | V | P | X | R | G | L | X | B |
| M | K | A | F | U | I | P | E | S | Z | M | K | Z | G | M | F | J | Z | G | B |
| M | T | L | V | Z | N | A | P | D | S | F | X | I | A | B | G | H | S | E | K |
| X | O | A | R | C | G | R | B | R | U | I | F | C | N | T | F | V | Y | X | M |
| G | A | C | Q | A | X | E | R | I | L | V | V | P | E | G | I | I | G | H | U |
| I | V | T | A | R | W | H | E | I | Z | E | I | E | Y | S | X | O | C | H | D |
| G | N | I | K | L | A | T | A | S | B | S | N | F | M | Y | S | E | N | L | T |
| K | F | V | E | I | P | A | T | K | L | E | O | H | U | U | U | S | I | Y | K |
| N | Z | I | W | R | L | M | H | V | Y | N | C | L | S | W | S | E | F | S | Z |
| X | F | T | K | H | D | O | I | H | C | S | Q | F | I | I | Z | C | T | Z | Q |
| C | T | Y | L | W | B | R | N | D | P | E | H | D | C | J | Y | H | L | E | J |
| A | B | G | B | B | J | A | G | D | B | S | H | S | X | I | W | T | O | E | T |
| U | W | T | Y | C | T | U | K | K | Y | H | W | V | C | L | U | W | C | W | Q |
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