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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Q | K | M | E | R | U | I | I | G | P | H | F | M | G | F | F | O | I | R | P |
| O | H | Z | A | D | Y | J | W | A | C | W | S | L | Q | V | A | P | M | E | D |
| U | E | C | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | J |
| I | Z | G | I | M | O | W | A | W | R | L | V | A | T | L | C | R | R | J | W |
| F | D | T | X | B | X | L | C | T | O | D | A | U | A | D | S | O | G | P | D |
| I | C | P | V | T | K | Z | N | M | H | G | N | I | M | A | G | H | I | S | S |
| U | L | E | R | I | U | J | G | V | S | B | F | B | R | R | T | F | L | D | M |
| Y | E | G | N | I | H | T | A | E | R | B | P | E | E | D | U | W | N | Y | K |
| E | P | G | N | Q | O | I | N | S | D | L | I | S | U | K | Z | G | B | X | Q |
| F | Y | A | L | K | B | C | C | R | F | M | S | R | O | G | C | B | Z | H | V |
| J | L | X | R | A | B | E | I | U | J | I | A | F | V | F | N | P | T | M | E |
| V | X | E | Q | E | Y | U | S | P | V | U | V | J | X | V | N | U | F | I | I |
| J | L | W | S | J | H | S | U | E | X | Z | L | E | M | P | W | B | V | X | D |
| Q | G | C | Q | P | X | T | M | W | S | E | Y | B | S | C | Y | O | W | E | C |
| G | K | X | H | O | K | U | A | L | H | D | D | Q | C | E | M | W | W | T | A |
| G | R | G | P | E | S | U | B | M | E | G | Y | J | M | H | N | K | S | G | B |
| Y | D | L | J | C | P | U | W | T | O | B | S | L | C | S | W | S | M | I | U |
| H | G | T | L | B | G | W | C | M | X | R | E | T | O | I | L | H | E | D | M |
| G | R | E | N | O | I | T | A | Z | I | L | A | U | S | I | V | W | D | S | U |
| Z | M | P | K | U | R | H | T | Q | Y | W | A | L | K | I | N | G | X | N | A |
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