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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| C | P | W | E | G | B | J | R | U | M | B | M | M | E | P | V | K | W | Z | B |
| R | H | G | Y | L | Y | Q | P | H | P | U | W | A | L | K | I | N | G | B | J |
| V | G | F | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | P |
| G | X | M | Z | W | P | N | A | V | T | C | R | L | B | U | X | G | R | S | G |
| O | Z | K | L | J | J | L | P | C | H | O | E | R | H | Z | W | O | B | B | B |
| U | S | Q | W | B | K | B | H | W | M | Y | W | A | R | S | G | R | V | U | Z |
| A | D | W | W | I | Q | M | T | A | M | P | Z | M | D | R | A | T | Q | G | P |
| N | B | X | N | I | O | P | T | L | G | N | V | M | E | I | M | E | F | X | G |
| F | Y | G | X | V | G | H | G | O | R | C | I | S | E | Z | I | H | I | K | H |
| Q | N | F | I | E | E | H | F | F | X | F | S | T | P | E | N | B | G | Q | Y |
| W | D | E | S | R | Q | W | D | T | E | I | U | L | B | H | G | M | Y | F | Q |
| S | Q | X | A | W | W | E | Z | U | V | V | A | I | R | H | L | Q | Z | P | X |
| L | B | P | E | M | D | W | U | E | W | E | L | G | E | A | V | B | U | A | U |
| X | Y | Z | U | G | I | A | M | H | N | S | I | C | A | D | Z | Y | C | Q | J |
| X | Z | F | A | F | P | U | U | U | Z | E | Z | U | T | W | D | B | I | Q | P |
| R | M | C | X | N | S | O | S | P | P | N | A | I | H | O | B | B | Y | A | P |
| Q | F | K | Y | C | U | R | I | C | X | S | T | M | I | C | F | X | M | Y | J |
| Z | N | Q | L | O | A | U | C | Z | J | E | I | M | N | A | W | E | M | I | G |
| G | F | E | F | L | F | T | E | B | T | S | O | A | G | O | D | Q | S | A | X |
| M | S | N | N | O | K | Y | D | S | A | A | N | U | U | A | N | R | D | J | E |
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