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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| I | E | C | A | H | J | W | X | X | M | K | F | R | L | O | E | H | Z | R | H |
| H | A | Y | N | K | P | Q | Y | M | Y | D | U | W | Q | K | C | B | D | G | R |
| W | G | P | K | O | B | J | R | E | N | T | O | C | N | Z | P | Y | O | G | P |
| M | K | H | R | C | I | C | E | M | S | Q | E | R | P | T | Z | W | D | I | A |
| S | T | Y | D | O | G | T | K | N | Z | W | A | L | K | I | N | G | Z | B | L |
| J | R | S | O | H | G | M | A | R | O | M | A | T | H | E | R | A | P | Y | I |
| W | J | I | Q | Z | A | R | D | Z | T | X | R | T | K | O | W | Z | M | L | M |
| S | K | C | O | O | M | R | E | K | I | F | P | O | C | N | X | U | J | L | Y |
| W | N | A | U | B | I | S | E | S | O | L | T | R | C | H | A | P | R | C | L |
| R | G | L | L | X | N | D | P | Q | S | F | A | X | Y | M | M | A | E | M | E |
| W | C | A | V | V | G | G | B | O | J | I | I | U | F | L | U | O | A | Y | X |
| W | F | C | Y | Y | S | Y | R | A | E | V | V | L | S | D | I | C | V | U | G |
| U | O | T | B | B | K | M | E | O | Z | E | Y | E | D | I | E | K | C | I | O |
| R | S | I | A | V | B | W | A | R | S | S | C | L | M | N | V | L | G | L | E |
| S | D | V | Z | L | B | O | T | W | T | E | G | P | U | U | V | U | Y | Q | E |
| V | N | I | P | Y | K | Z | H | M | O | N | G | O | S | O | S | X | P | U | D |
| W | N | T | P | I | K | I | I | X | N | S | J | X | I | K | U | C | J | A | P |
| U | Z | Y | Z | V | R | L | N | S | X | E | K | Y | C | A | W | S | L | L | K |
| K | E | U | M | O | G | T | G | G | I | S | K | T | P | S | S | U | N | E | L |
| C | E | K | E | P | J | N | K | L | C | S | Q | R | L | W | J | I | P | F | P |
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