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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| X | M | A | K | L | H | J | X | G | M | G | M | N | E | X | G | U | F | M | Z |
| D | U | V | T | S | O | U | X | X | X | R | Z | U | K | N | C | S | R | G | Q |
| L | W | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | L | E |
| P | C | S | R | O | K | C | H | Y | X | F | M | K | A | P | C | Z | E | W | K |
| V | F | U | F | O | B | Q | T | N | P | D | L | D | T | L | R | W | D | V | M |
| D | L | I | Y | C | G | B | E | R | M | A | C | P | B | A | K | E | A | E | W |
| G | Z | D | D | X | A | R | Y | P | W | X | R | M | F | C | M | I | O | V | V |
| C | Q | N | A | S | M | D | E | E | P | B | R | E | A | T | H | I | N | G | I |
| T | N | Q | O | J | I | E | X | S | D | O | R | Y | H | D | S | X | P | G | S |
| D | X | C | X | T | N | G | V | C | S | D | F | J | D | T | T | W | X | M | U |
| F | E | X | X | X | G | M | Z | X | X | I | S | Y | O | N | A | L | X | H | A |
| A | V | E | E | A | J | M | A | H | V | M | V | H | P | T | W | M | S | M | L |
| C | E | N | R | Q | N | X | C | E | L | F | W | E | C | H | N | M | O | V | I |
| O | D | F | W | G | K | Y | S | I | B | R | W | H | M | Z | Q | M | F | R | Z |
| F | J | M | W | U | N | E | N | Y | S | X | M | U | G | U | F | X | D | E | A |
| U | C | O | W | Q | N | U | Y | K | D | O | S | N | D | D | S | A | D | K | T |
| C | O | C | P | S | A | O | I | R | V | I | K | V | Y | C | D | C | E | X | I |
| R | V | D | E | V | M | G | L | I | C | P | O | Y | F | S | E | Z | L | O | O |
| E | P | S | V | V | F | H | E | P | I | F | O | L | E | H | T | E | U | E | N |
| K | L | X | H | S | N | R | W | K | L | T | Y | P | K | H | M | Y | K | Z | M |
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