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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| T | O | B | M | F | T | I | U | N | V | I | D | P | A | Z | V | J | P | D | U |
| G | G | Q | O | U | D | M | A | T | X | M | W | A | L | K | I | N | G | Z | J |
| I | U | W | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | C |
| I | W | M | R | Y | A | W | A | U | T | X | R | Y | F | P | A | P | R | E | S |
| D | P | V | F | B | M | L | Q | C | T | O | X | Q | H | N | O | O | R | C | U |
| Y | I | X | W | G | K | U | H | Q | M | G | N | I | M | A | G | F | Y | O | O |
| K | W | T | A | I | E | M | V | A | L | H | K | T | D | R | J | S | V | F | X |
| K | V | L | N | W | O | K | T | B | A | H | F | X | E | B | X | V | X | M | C |
| X | U | G | E | V | Z | H | V | G | K | S | X | S | E | K | A | I | O | A | S |
| F | Y | N | I | M | E | O | X | E | D | F | S | O | P | V | H | S | J | W | V |
| H | T | E | Q | R | N | B | W | L | F | I | R | B | B | P | X | U | C | V | L |
| E | L | Z | A | D | F | B | G | U | V | V | T | W | R | U | Z | A | L | M | I |
| D | N | P | F | P | V | Y | B | E | Q | E | H | H | E | O | Y | L | H | C | W |
| V | Y | Y | Z | Z | G | L | M | Y | V | S | A | B | A | J | K | I | Y | F | G |
| E | W | D | U | P | G | U | U | V | P | E | R | R | T | D | V | Z | D | D | V |
| D | E | X | S | K | S | B | S | D | D | N | B | V | H | W | M | A | X | G | D |
| W | U | B | B | C | C | F | I | D | L | S | S | I | I | B | G | T | Q | V | B |
| A | L | J | L | H | Y | I | C | R | X | E | B | E | N | U | I | I | Q | F | R |
| G | Z | E | Z | I | K | O | D | P | R | S | S | B | G | I | Q | O | U | X | G |
| W | U | Q | S | G | T | A | D | R | X | O | X | Y | W | Y | V | N | D | W | L |
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