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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | N | O | V | Y | K | O | R | Y | P | H | M | X | H | S | N | O | J | F | U |
| M | J | Z | I | J | V | P | V | N | L | R | P | P | M | J | X | R | U | S | H |
| L | N | Z | S | W | N | A | C | C | B | C | U | W | F | W | R | W | X | E | Q |
| N | R | I | U | U | X | B | Q | D | W | F | Y | U | I | O | W | X | L | U | W |
| Q | I | K | A | R | O | M | A | T | H | E | R | A | P | Y | O | C | C | C | B |
| H | O | Z | L | J | D | Q | W | T | V | T | E | Z | H | Q | S | W | K | I | C |
| D | U | Y | I | P | S | B | I | Q | F | Q | E | T | A | U | Y | Y | R | R | Z |
| I | F | M | Z | F | I | H | A | V | O | Y | G | A | M | U | S | I | C | C | J |
| K | W | W | A | T | C | H | M | O | V | I | E | E | G | E | T | F | U | M | N |
| P | Q | A | T | P | M | K | F | V | W | Z | V | P | F | W | M | K | E | W | P |
| S | U | L | I | A | X | J | H | N | F | I | V | E | S | E | N | S | E | S | L |
| C | S | K | O | T | K | U | K | A | S | W | C | Z | A | D | S | I | I | X | Y |
| N | A | I | N | U | P | Z | H | S | E | O | B | X | E | F | V | A | Z | G | X |
| A | E | N | O | Y | U | D | E | E | P | B | R | E | A | T | H | I | N | G | J |
| S | D | G | U | F | H | R | Y | D | I | V | G | S | U | Y | J | I | E | B | A |
| G | N | I | M | A | G | B | F | L | O | X | S | D | D | E | K | C | S | S | W |
| C | Q | Q | W | O | B | K | J | Y | S | F | I | B | C | L | T | R | F | E | G |
| G | A | V | R | O | E | V | F | T | D | M | E | J | A | L | W | I | E | G | T |
| W | A | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | W | V |
| C | C | T | Y | C | V | K | H | B | C | Q | G | C | E | N | A | V | K | N | Z |
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