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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| D | K | W | P | G | J | V | L | T | P | P | T | A | W | G | Y | H | V | F | X |
| U | A | V | B | Z | V | I | S | U | A | L | I | Z | A | T | I | O | N | L | U |
| P | E | R | W | A | T | V | N | H | P | K | M | U | C | C | A | X | C | P | O |
| P | C | U | L | W | Y | P | G | I | B | Z | R | Y | K | S | R | H | R | H | K |
| O | X | W | P | C | B | A | J | F | A | E | T | K | R | F | H | O | F | Y | L |
| Q | P | O | X | X | B | S | M | O | F | G | N | I | M | A | G | R | F | S | Q |
| H | V | X | H | L | O | J | T | K | F | O | T | Y | D | R | P | I | R | I | P |
| Q | P | G | N | I | H | T | A | E | R | B | P | E | E | D | D | U | F | C | S |
| P | R | W | O | V | V | G | G | W | B | J | U | S | L | S | Z | Q | T | A | M |
| L | A | L | V | K | Z | O | A | P | A | L | S | S | X | R | P | R | R | L | W |
| W | X | S | E | S | N | E | S | E | V | I | F | G | U | K | Q | O | T | A | A |
| J | N | U | E | Q | J | L | X | R | V | Z | Y | I | H | P | M | D | T | C | L |
| A | U | L | Z | G | C | N | E | E | N | Q | S | W | U | A | G | C | B | T | K |
| E | S | V | S | N | S | M | M | B | G | D | M | A | T | K | H | U | A | I | I |
| Q | O | E | J | X | W | U | U | X | M | J | S | H | D | M | S | L | L | V | N |
| M | Z | D | Y | S | S | X | S | C | D | T | E | A | O | E | K | Q | D | I | G |
| U | K | G | S | C | Q | L | I | X | K | R | K | V | P | I | Y | J | Q | T | Z |
| P | G | A | L | P | U | O | C | Q | A | P | I | Q | N | Q | L | G | E | Y | L |
| U | P | E | N | E | U | N | Q | P | O | E | B | G | H | G | O | M | N | N | T |
| Y | L | P | O | Y | E | U | Y | Y | R | Y | R | G | K | Y | I | J | O | U | M |
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