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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| U | C | S | A | F | P | C | D | F | Y | L | W | I | D | Z | U | Z | J | V | T |
| Y | C | N | O | I | T | A | Z | I | L | A | U | S | I | V | T | L | H | Y | B |
| U | V | Y | Q | Q | Y | C | G | E | N | S | F | B | Y | F | U | G | V | E | Y |
| G | T | S | A | X | C | Q | N | T | X | E | B | Q | C | G | O | O | L | T | J |
| F | O | Z | H | K | P | G | I | P | T | S | C | G | I | B | F | C | P | Q | I |
| J | V | Z | G | J | V | U | H | X | I | N | G | R | S | D | S | I | B | Z | Z |
| K | G | J | A | H | A | O | T | M | V | E | Y | T | U | U | S | U | Q | I | H |
| B | D | N | H | M | B | N | A | V | U | S | G | Y | M | L | X | Y | T | X | Y |
| P | P | B | A | B | Z | I | E | D | B | E | S | E | B | D | V | N | R | P | S |
| V | V | M | Y | M | C | I | R | V | X | V | V | O | I | D | J | J | A | X | C |
| S | K | X | E | D | B | L | B | W | S | I | A | P | M | F | E | R | E | E | A |
| C | W | L | X | P | R | E | P | E | S | F | Z | G | S | M | E | S | I | D | H |
| O | A | M | E | X | N | T | E | S | V | J | A | S | A | H | V | V | P | G | C |
| M | M | J | Q | B | J | D | E | G | H | O | U | P | T | X | O | G | N | B | Q |
| C | A | Q | J | F | V | R | D | C | Q | S | N | A | A | M | X | I | U | O | E |
| G | N | I | M | A | G | W | V | I | U | S | M | A | H | O | K | I | F | S | V |
| W | Y | O | G | O | A | P | P | Z | O | O | K | C | T | L | A | Q | S | O | Z |
| M | P | C | R | B | C | M | G | C | R | N | T | N | A | D | H | B | Y | Y | W |
| I | U | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | J | F |
| P | V | V | G | N | I | K | L | A | W | I | B | W | V | H | H | H | K | G | X |
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