Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Q | Y | G | K | G | N | I | H | T | A | B | N | U | S | H |
| Q | G | T | P | H | D | U | L | A | P | W | I | G | T | G |
| O | V | N | K | N | S | I | N | G | I | N | G | G | R | J |
| A | X | Z | I | T | W | L | G | N | I | T | N | U | O | C |
| O | E | N | A | H | D | O | E | S | W | S | Q | E | P | B |
| M | L | T | N | C | T | D | D | E | U | F | G | P | S | Z |
| E | Q | L | G | S | O | A | U | G | P | G | X | H | G | Q |
| D | J | U | G | N | G | T | E | R | N | I | M | R | N | V |
| I | R | M | E | N | I | B | I | R | U | I | N | P | I | P |
| T | S | C | U | L | I | K | D | F | B | G | Y | G | Y | K |
| A | O | U | N | S | A | D | N | V | R | P | P | A | A | C |
| T | I | F | W | R | I | H | A | I | J | I | E | F | L | H |
| I | N | H | A | L | E | C | X | E | R | J | K | E | P | D |
| O | B | E | G | N | I | M | A | E | R | D | Y | A | D | U |
| N | C | X | O | Q | V | N | M | N | Y | X | U | J | W | G |
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