Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| I | S | T | R | O | P | S | G | N | I | Y | A | L | P | K |
| R | I | U | A | E | V | C | S | V | F | N | A | J | G | G |
| V | F | S | N | Q | A | J | Y | B | N | Y | H | N | F | N |
| B | G | Q | V | B | X | D | I | V | I | E | I | A | W | I |
| M | N | G | Q | A | A | C | I | N | E | H | T | H | L | P |
| E | I | X | U | Q | Y | T | G | N | T | R | Y | Q | R | E |
| D | M | U | S | I | C | D | H | A | G | S | S | A | I | E |
| I | A | E | I | V | O | R | E | I | U | I | O | O | N | L |
| T | E | L | S | W | U | R | W | G | N | I | G | N | I | S |
| A | R | A | N | T | B | M | Q | O | X | G | W | N | O | O |
| T | D | H | R | P | L | A | Y | I | N | G | Q | V | P | T |
| I | Y | X | E | P | H | P | Q | O | P | I | U | H | F | E |
| O | A | E | M | T | L | D | G | N | I | T | N | U | O | C |
| N | D | R | I | N | K | I | N | G | T | E | A | A | A | P |
| T | X | P | R | E | R | V | Y | R | R | Y | J | B | K | E |
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