Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| U | V | G | G | B | G | N | I | G | N | I | S | O | W | V |
| D | D | R | I | N | K | I | N | G | T | E | A | J | N | Q |
| C | A | E | G | E | N | T | R | T | E | L | P | I | T | P |
| O | Y | Z | E | H | G | N | I | P | E | E | L | S | D | L |
| U | D | J | A | P | L | A | Y | I | N | G | U | U | A | A |
| N | R | L | J | W | B | A | M | K | W | N | A | Y | H | Y |
| T | E | X | X | M | Q | R | T | G | B | O | I | A | X | I |
| I | A | B | P | Q | Y | J | E | A | N | N | A | L | Q | N |
| N | M | U | S | I | C | X | T | A | G | I | K | C | T | G |
| G | I | P | U | E | H | H | R | D | T | B | D | K | U | S |
| Q | N | A | E | A | I | N | O | E | Y | H | A | A | Z | P |
| H | G | W | L | N | O | W | R | F | D | M | I | J | E | O |
| N | U | E | G | D | N | A | S | H | A | U | I | N | L | R |
| N | Q | X | K | X | C | F | H | J | E | Y | C | V | G | T |
| P | T | D | C | M | E | D | I | T | A | T | I | O | N | S |
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