Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | W | K | B | J | F | T | P | F | T | S | M | E | T | B |
| W | D | A | Y | D | R | E | A | M | I | N | G | M | N | Y |
| S | I | E | E | U | R | C | Z | V | H | N | D | V | C | K |
| U | T | P | E | Q | L | I | E | B | T | M | H | I | D | H |
| N | M | R | C | P | A | A | N | A | Z | B | N | A | R | N |
| B | F | E | O | P | B | B | Y | K | N | O | T | P | L | S |
| A | O | A | U | P | Y | R | I | I | I | E | Z | G | I | E |
| T | M | D | N | F | S | R | E | T | N | N | Y | N | B | E |
| H | E | I | T | O | D | G | A | A | J | G | G | W | H | D |
| I | X | N | I | A | I | T | N | E | T | I | D | T | T | C |
| N | J | G | N | M | I | E | E | I | N | H | S | O | E | X |
| G | F | C | G | D | G | M | E | G | Y | I | I | F | W | A |
| F | I | R | E | X | H | A | L | E | U | A | V | N | Y | N |
| W | S | M | U | S | I | C | L | R | I | T | L | Q | G | F |
| O | O | O | J | S | L | E | E | P | I | N | G | P | P | L |
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