Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | S | U | N | B | A | T | H | I | N | G | D | J | Y | A |
| U | X | T | A | E | T | G | N | I | K | N | I | R | D | X |
| P | M | K | R | E | A | D | I | N | G | K | Q | E | A | W |
| H | Y | W | C | O | U | N | T | I | N | G | E | S | Y | G |
| O | N | Y | P | G | P | O | R | Z | G | P | X | I | D | N |
| L | A | O | S | A | F | S | F | S | B | P | H | N | R | I |
| A | H | E | I | A | O | F | G | R | O | J | A | G | E | P |
| Y | E | B | F | T | R | T | E | N | F | L | L | I | A | E |
| I | X | K | V | I | A | A | N | U | I | R | E | N | M | E |
| N | F | W | E | W | T | T | D | O | H | Y | T | G | I | L |
| G | P | Z | O | H | I | S | I | X | B | Z | A | N | N | S |
| D | D | I | I | Z | K | F | S | D | G | A | H | L | G | J |
| O | R | N | P | C | X | V | F | R | E | A | U | L | P | C |
| W | G | M | P | X | F | N | I | E | L | M | U | S | I | C |
| N | U | J | Y | F | X | I | W | E | E | U | S | A | V | J |
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